Clarity. Resilience. Peace.
Clarity. Resilience. Peace.
If you’re a parent who feels constantly overwhelmed, exhausted, and disconnected from yourself, you’re not broken and you’re not alone.
Most parents I work with are doing everything for everyone else, yet quietly wondering:
This work isn’t about fixing you. It’s about helping you come back into alignment with yourself so you can live with more intention, presence, and peace.
That's why I guide parents through a simple, supportive 3-phase framework. More details on my Learn More page.

COMPLIMENTARY 45 MINUTES
This free introductory session is a calm, judgment-free space to pause, breathe, and get honest about what’s weighing on you. Together, we’ll identify where you’re feeling misaligned, what stress or emotional strain is affecting your family dynamic, and what kind of change you’re craving. You’ll walk away with a clearer sense of direction and whether coaching is the right support for the season you’re in.

4 WEEKS of 1 HOUR SESSIONS
Perfect for parents feeling overwhelmed, stuck, or emotionally stretched thin. Over four focused sessions, we’ll sort through the mental clutter, uncover what’s throwing you out of alignment, and create simple, actionable shifts that restore immediate clarity and confidence.
If you’re navigating a tough decision, a stressful transition, or just need to stop spinning and start moving, this sprint-style package gets you grounded quickly.

12 WEEKS of 1 HOUR SESSIONS
Steady, transformational support through life's hardest seasons. This is the deep work. Over 12 weeks, you’ll move from emotional overload and misalignment to grounded clarity, emotional resilience, and inner peace.
Think of me as your co-pilot: right beside you as you navigate transitions, manage stress, repair family patterns, and rebuild your life from the inside out. This is where lasting change happens in you and in your home.

90 MINUTE SESSION
A tune-up session to support your next season. Life evolves and so do you. This extended single session is perfect for checking in after previous work together. We’ll explore what’s coming up for you now, realign your priorities, and address any new challenges, transitions, or emotional stressors so you can continue leading your family from a grounded, aligned place.
Four 60-minute sessions
Ideal for: Short-term struggles, decision-making, emotional overwhelm, or feeling “off track.”
Weekly 60-minute sessions for 3 months
(Installments available)
Ideal for: Life transitions, long-term stress, identity shifts in parenthood, emotional exhaustion, or wanting to create lasting family change.
Refer a new client and you'll both receive 20% off your next package.
Coaching with Jamie
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